Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Shakopee offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Shakopee
ShakRa Yoga & Fitness
Located in downtown Shakopee, ShakRa Yoga & Fitness provides a welcoming space for individuals of all ages and abilities. Their class offerings include Flow/Vinyasa, Restorative, Gentle, and Power yoga, as well as group fitness classes like Sculpt, HIIT, Barre, and Strength Training. This diverse range ensures that everyone can find a class that suits their preferences and fitness levels.
Planet Fitness
For those seeking a budget-friendly option, Planet Fitness offers a variety of equipment for both cardiovascular and weight training. The facility is known for its clean environment and friendly staff, making it a comfortable space for individuals at all fitness levels. Memberships are affordable, providing great value compared to larger clubs.
Anytime Fitness
Conveniently located at 1206 Shakopee Town Square, Anytime Fitness is a 24-hour gym that caters to those with varying schedules. The facility offers cardio equipment, free weights, weight machines, and personal training services. Their group fitness programs and TRX Suspension Training provide additional options for members looking to diversify their workouts.
Shakopee Community Center
The Shakopee Community Center features a gymnasium with a cushioned hardwood floor, adjustable basketball hoops, volleyball courts, pickleball courts, and an elevated walking track. Open gym times are available for individuals and families, offering a versatile space for various physical activities.
Mental Health Resources
Scott County Mental Health Center
Located at 200 4th Ave W, Government Center Rm 300, the Scott County Mental Health Center offers comprehensive services, including individual, family, couple, and group counseling. They also provide mental health diagnosis and evaluation, medication/psychiatric consultations, and crisis intervention/emergency assessments. The center accepts most insurance plans, Medical Assistance, Medicare, and offers a sliding scale fee based on income.
Behavioral Health Services – Shakopee
Situated at 327 Marschall Rd, Ste 250, Behavioral Health Services offers mental health counseling for adults, adolescents, and children. Services include individual, family, and group therapy, as well as psychological testing and medication management. They accept various insurance plans, including Medicaid, Medicare, Minnesota Care, and many health insurance plans.
By taking advantage of these local resources, residents of Shakopee can embark on a comprehensive journey toward improved health and wellness, addressing both physical fitness and mental well-being.